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What is the quickest and safest way to lose weight for someone who is 5'3 and weighs 183?
excercise and diet
What is the quickest and safest way to lose weight for someone 5'3 and 250?
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
What is a safe way to lose weight fast?
Although the best and safest way to lose weight is by diet and exercise, there are also a few less healthy alternatives that could be taken to lose weight quickly.http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html is a website that will give you all of the information you may need.
What is the safest fastest weight loss diet plan?
The easiest way to effectively use a fast weight loss plan is to exercise during the program you choose. Safest way to lose fat is also to eat right and exercise 10-15 minutes a day.
How could a person lose water weight?
The safest and most effective way to lose weight of any kind is to drink more water. Water actually helps us lose weight because it increases our metabolism and rids the body of excess waste in our bodies.
What is an easy way to lose some pounds?
safest and most effective way of losing weight is by working out and of course balance diet and eating the right food..
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
If someone was wanting to lose weight and wanted to burn fat fast where would someone find information on how to?
It is really important when embarking on a weight loss programme to talk to your doctor first, especially if you have a lot of weight to lose. They will advise you on the best and, most importantly, safest way to lose weight and burn fat.
What suggestions do you have for losing weight?
The safest and most effective way to lose weight is to exercise on a regular basis (at least a few times a week) and to eat healthy foods (low in fat).
What is the fastest and safest way to lose weight?
There is no fast way. Everything comes with time, but a good tip is to know when you are eating because you're truly hungry or out of habit and boredom.
What is a safe way for teenagers to lose weight?
The safest way is to join a sport that you are passionate about. Do not use diets but eat healthier. Also, exercise daily as it will help burn calories.
What diet will make me lose weight the fastest?
There really is no diet that will make you lose weight quickly. The safest and most effective way is to lose about 3-5 pounds per week by getting rid of the bad food and exercising at least 4 days per week.
