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A:Don't panic and don't judge yourself by the values or expectations of others. Think about why it is you are losing your faith.

You have probably begun to realise that much of what you were taught about religion as a child no longer makes sense. If so, you are probably at the point where you could choose to convince yourself of the truth of things you know not to be true, or let go and become your own master. This means you should decide whether you think that losing your faith is a fault that must somehow be corrected, or whether it is a natural part of growing older and wiser.

If you feel that faith is necessary to you, then the first step is to talk to your religious leader or a trusted friend about your concern. You may be given study material to help you strengthen your faith, along with a programme of religious activities. Another option is to consider joining a different faith, be it a different Christian denomination or even something entirely different like Buddhism.

If faith is something you once thought necessary, but are no longer so sure, you need do nothing. You will become comfortable as an agnostic and will simply go on with living your life. There is no need to find the answers to ultimate questions or to become a convinced atheist, unless you wish to do so.

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Q: What do you do if you are losing your faith?
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