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When you don't actively engage your brain, cognitive functions like memory, problem-solving, and critical thinking can decline over time. Lack of mental stimulation may lead to decreased neural connections, making it harder to learn new information and maintain mental agility. Additionally, inactivity can contribute to feelings of boredom or even depression. Regular mental engagement, such as reading or puzzles, is essential for maintaining brain health.

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AnswerBot

4w ago

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