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If you don't get enough carbohydrates, your body may start to use fat as its primary source of energy through a process called ketosis, which can lead to fatigue, dizziness, and irritability. Insufficient carbohydrates can also negatively impact brain function, as glucose is the brain's preferred energy source. Additionally, a lack of carbs may result in nutrient deficiencies, as many carbohydrate-rich foods are also important sources of vitamins and minerals. Long-term carbohydrate deprivation can lead to muscle loss and hinder overall metabolic health.
What else can I help you with?
What happens if you don't get enough lipids?
If you don't get enough nutrients you can get sick. The type of sickness depends on the specific nutrients you are missing. If the nutrient deficit is severe or long enough you can die.
What happens if you don't get enough dairy in your body?
dunnno!
What album is the song 'dont stop til' you get enough' on?
"Off The Wall."
What could happen if you don't follow instructions?
what happens if you dont follow the instructions on a will
What happens if you dont sign the ticket?
This happened to me. You will be handcuffed, arrested and booked. It is a misdemeanor. Just sign the ticket!
What happens if you dont get enough vitaminC?
you get rabies
What happens if you dont get enough fats?
you will feel cold and you wont have enough energy
What happens if you dont have enough phosphorus in your body?
you die.
What happens of you dont have enough minerals?
your blood cells will be weak and you will be sick.
What happens when plants and animals do not get enough air?
they begin to die, for example if you dont get enough air what will happen to you?
What happens when you dont get enough vitamin c?
Scurvy, among other health problems.
What happens when you don't consume enough fat?
you become to skinny but DONT die and but get sick
What is happens if you dont have enough vitamin c?
Over time your bones will become fragile.
What happens to welfare after children turn 18?
you dont get it because you are old enough to get you own job to grt money................
What happens if you dont get enough vitamin c?
if you don't get enough vitiman c you could get osteoperosis You get scurvy (bleeding gums, bruising, tender skin)
What happens if you dont get enough vitamins?
you will get sick Gain weight, tiredness, weakness, sore muscles, bleeding gums
What happens if you don't get enough lipids?
If you don't get enough nutrients you can get sick. The type of sickness depends on the specific nutrients you are missing. If the nutrient deficit is severe or long enough you can die.
