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you will get sick

Gain weight, tiredness, weakness, sore muscles, bleeding gums

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14y ago

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What are vitamins used for and what happens if you do not get enough vitamins?

Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.


Are vitamin and mineral supplements necessary when the portions are smaller?

Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.


What happens if you dont get enough vitaminC?

you get rabies


What happens if you dont get enough fats?

you will feel cold and you wont have enough energy


What happens if you dont have enough phosphorus in your body?

you die.


What happens if your large intestine does not have enough bacteria?

Then we wouldn't get all the water and vitamins we need. (Remeber: Bacteria break down the fiber for water and vitamins.)


Is scurvy a disease you get if you dont eat enough vitamins?

Scurvy is caused by a lack of vitamin C in the diet.


What do you get if you dont eat vitamin c?

You can get very sick and might die from not getting enough vitamins in your body.


What happens of you dont have enough minerals?

your blood cells will be weak and you will be sick.


What happens when plants and animals do not get enough air?

they begin to die, for example if you dont get enough air what will happen to you?


What happens when you dont get enough vitamin c?

Scurvy, among other health problems.


What happens when you don't consume enough fat?

you become to skinny but DONT die and but get sick