You can get very sick and might die from not getting enough vitamins in your body.
Dose up on vitamin C And Above all dont let it wory and dont wory it.
Scurvy is caused by a lack of vitamin C in the diet.
there is a small amount. to get vitamin C, eat oranges.
People usually get scurvy from lack of vitamin C, which normally comes from citrus fruits. Its a terrible disease to get.to prevent simply eatOrangesLemonsBlackcurrantsGuavaKiwifruitPapayaTomatoesStrawberriesCarrotsBell peppersBroccoliPotatoesCabbageSpinachPaprikaLiver
If you eat as a daily meal I think it has 23 % of vitamin c
take vitamin c tablets, eat oranges and other high vitamin c foods
Vitamin A from carrots
well they are allowed to eat oranges i read that in a book but it also said they can produce their own vitamin c
Eat citrus fruits and brassicas. Alternatively by some Vitamin C tablets.
oranges and grapefruit also red peppers have plenty of vitamin C
Yes, you should eat soil because that is only the only way to get vitamin C. PS. Eat oranges if soil is not available.
Fish are not normally a source of vitamin C, since it is destroyed by cooking, but if you eat raw fish, they do contain vitamin C, and that was the source which sustained the Inuit.