if you don't get enough vitiman c you could get osteoperosis
You get scurvy (bleeding gums, bruising, tender skin)
Scurvy, among other health problems.
Over time your bones will become fragile.
Scurvy is a condition characterized by a lack of vitamin C.
people who have low level of vitamin c may be more likely to have a heart attack. •People cannot live without vitamin C in their diet. People could catch a flu fast because their immune system will be really low.
You can get very sick and might die from not getting enough vitamins in your body.
Scurvy is caused by a lack of vitamin C in the diet.
This vitamin C realses gas
The concentration of vitamin C in the solution decreases.
scurvy
the vitamin c gets oxidized and will lose its antioxidant abilities.
yaaa.. ofcourse...it is gud..it is rich in vitamin c....but dont get it in excess...it results in pimples on ur face...really..it happens with me..
if a young child does not have enough vitamin c they will get very sick. so make sure that you have your vitamin c daily. stay healthy!