if you don't get enough vitiman c you could get osteoperosis
You get scurvy (bleeding gums, bruising, tender skin)
Scurvy, among other health problems.
Over time your bones will become fragile.
Scurvy is a condition characterized by a lack of vitamin C.
people who have low level of vitamin c may be more likely to have a heart attack. •People cannot live without vitamin C in their diet. People could catch a flu fast because their immune system will be really low.
You can get very sick and might die from not getting enough vitamins in your body.
Scurvy is caused by a lack of vitamin C in the diet.
This vitamin C realses gas
The concentration of vitamin C in the solution decreases.
scurvy
the vitamin c gets oxidized and will lose its antioxidant abilities.
if a young child does not have enough vitamin c they will get very sick. so make sure that you have your vitamin c daily. stay healthy!
yaaa.. ofcourse...it is gud..it is rich in vitamin c....but dont get it in excess...it results in pimples on ur face...really..it happens with me..