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ANYTHING! EVEN MC DONALDS WW is something that uses points... for example, large fries at mc donalds is HALF of what you eat all day. The points thing is confusin so i would recommend you to try weight watchers because it works. My mom is losing about 8 ounces saily which is a lot so all is going well.
What else can I help you with?
How many points can you eat to maintain your weight on weight watchers...Is there a formula for that after you have lost your weight?
Yes. Weight Watchers's Maintenance Program can help you with that.
Is using the Weight Watchers cookbook mandatory?
No using a weight watchers cookbook is not manadatory, it is however much easier to follow a weight watchers diet if you use these recipes. It is always an option to count all of your points and break down the ingredients yourself.
Can you earn weight watchers food points even if you eat in a restaurant?
Weight Watchers points are actually spent, rather than earned. Weight Watchers uses a formula based partly on your starting weight in order to assign you a "point limit" which is the number of points you should spend in one day in order to have stayed within your calorie requirements. When you eat in a restaurant, you are actually spending some of your points. Weight Watchers has resources and books available which tell you the point values of thousands of foods at hundreds of different restaurants.
What is bad about Weight Watchers?
THE BAD THING ABOUT WEIGHT WATCHERS IS because you can not eat something that you fancy like pizza you wont be able to eat it because it is not a healthy food becuase you can only eat healthy foods when you are on weightwatchers
What kind of weight loss plan does Weight Watchers offer?
Weight Watchers is a great plan! Currently, they have the Points Plus weight loss plan available as the only option. Foods that you eat during the day are assigned a point value, and you can eat as many "points" per day as determined by Weight Watchers' specifications for you.
What do weight watches eat?
Healthy and 'weight watchers' labeled food.
Do you have to eat all the Weight Watchers Foods to lose weight?
No. You can also eat "regular" food.
Is there no food you can't eat occansionally?
That used to be true, and Weight Watchers allows ALL foods.
Why do you like Weight Watchers?
You can eat "normal food". All you have to do is use the weight scale, measuring cups, and measuring spoons.
How many points can you eat to maintain your weight on weight watchers...Is there a formula for that after you have lost your weight?
Yes. Weight Watchers's Maintenance Program can help you with that.
Is it healthy to eat Weight Watchers bar?
no
How are the food lovers diet and Weight Watchers different?
The Weight Watchers diet assigns a point value to foods. You can eat any foods you like, as long as you stay within your allotted point value for the day. The Food Lovers Diet allows you to eat as much as you would like, as long as you eat the right types of foods.
Is using the Weight Watchers cookbook mandatory?
No using a weight watchers cookbook is not manadatory, it is however much easier to follow a weight watchers diet if you use these recipes. It is always an option to count all of your points and break down the ingredients yourself.
What does a type 1 diabetic eat on Weight Watchers?
You can call them and ask for help, since Weight Watchers can cater to MOST diets.
Can you earn weight watchers food points even if you eat in a restaurant?
Weight Watchers points are actually spent, rather than earned. Weight Watchers uses a formula based partly on your starting weight in order to assign you a "point limit" which is the number of points you should spend in one day in order to have stayed within your calorie requirements. When you eat in a restaurant, you are actually spending some of your points. Weight Watchers has resources and books available which tell you the point values of thousands of foods at hundreds of different restaurants.
Weight Watcher Point Recipes?
Dieting is much easier if you have delicious recipes to cook. You'll enjoy your food more if you can make different meals. Weight Watcher point recipes are perfect if you're following the Weight Watchers program. The recipes already have the point values figured in so that you can know how much you can eat. None of the recipes take up too many of your daily total points so that you can still eat the rest of your meals. They have many of your favorites that have been recreated to be healthier. They have a cookbook that can make meal-planning easy.
Are you allowed to eat as many vegetables as you want on Weight Watchers?
No
