Pranayam was created on 2011-08-31.
pranayam is the best pratice for making melodious voice. Do sinhasana, bhramari,ujjyaai, udgeet pranayam daily at least 10 minutes each for making melodious voice .
KKJA was created in 2008.
Elachista berndtiella was created in 1985.
Papilio erskinei was created in 1886.
Banjo uke was created in 1917.
The duration of Pranayam is 2.32 hours.
" LOVE "
nothing. just sleep.
pranayam is the best pratice for making melodious voice. Do sinhasana, bhramari,ujjyaai, udgeet pranayam daily at least 10 minutes each for making melodious voice .
Pranayama helps to increase your lung capacity.
You can do kapalabhati on your chair but in relax manner if you are in office
Its more than 370............... Last relesing is pranayam. 2011
Its more than 370............... Last relesing is pranayam. 2011
thanik arenkillum ayir pranayam undo?
Shyamji gokulji Verma has written: 'Yog sadhna and pranayam'
it is very simple to do for any person who practices yoga and pranayam regularly.
Pranayam(Bhastrika and anulom vilom) and bhastrika is the best.