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What is maximum daily dosage of magnesium?

Magnesium can be taken at any age. This depends on why you are taking it. Many people are magnesium deficient.


What is the minimum daily requirement for magnesium?

Adult Women 310-360 milligrams daily Adult Men 420-460 milligrams daily


Do banana's have magnesium?

Yes, bananas are a good source of magnesium. One medium banana contains about 8% of the daily recommended intake of magnesium. Magnesium is an important mineral that plays a role in various bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation.


How the element magnesium relates to your daily lives?

Alloys of elemental magnesium are often used to make lightweight luggage and some aircraft; magnesium chloride is often used to deice roads; and magnesium hydroxide is a common antacid/laxative.


Can I take magnesium and abilify?

Abilify tablets contain magnesium stearate.


Can you take magnesium citrate if you are on chemo?

My husband is in chemotherapy and he got a sheet from the actual doctor that says take Senakot, 2 tablespoons of Milk of Magnesia OR 1/2 bottle of Magnesium Citrate daily until bowel movement


Does milk have magnesium?

Yes, milk contains some magnesium. It is not a significant source of magnesium, but it does contribute a small amount to your daily intake. Other good sources of magnesium include nuts, seeds, whole grains, and leafy green vegetables.


Can you take tizanidine with cialis?

You can take magnesium chloride with azithromycin. Magnesium is poisonous metal and should not be consumed as such.


Magnesium is provided in the diet primarily by?

Magnesium is provided in the diet primarily by consuming foods such as leafy green vegetables, nuts, seeds, whole grains, and legumes. These sources are rich in magnesium and can help individuals meet their daily magnesium intake requirements.


What is the recommended daily intake of magnesium (Mg) for individuals with high blood pressure and cardiovascular concerns?

The recommended daily intake of magnesium for individuals with high blood pressure and cardiovascular concerns is typically around 400-420 milligrams per day.


What is the most magnesium you should take?

The recommended upper limit for magnesium intake from supplements is 350 mg per day for adults. Consuming excessive amounts of magnesium can cause side effects such as diarrhea, nausea, and stomach cramps. It's important to consult with a healthcare provider before taking high doses of magnesium supplements.


How much magnesium does it take to blow up a room?

It won't, Magnesium won't blow up.