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Yes, it has edible stem and contains:

  • More than 7 times the vitamin C content present in Oranges
  • More than 4 times the calcium content in milk, and double the protein
  • More than 4 times the vitamin A content contained in carrots
  • More than 3 times the potassium of bananas
  • More than 3 times the amount of iron in almonds

The above comparison is comparing fresh Moringa leaves to the other foods on a gram to gram basis. A typical serving of fresh Moringa leaves in 1 cup or 20 grams.

In answer to the original question about the stem, Moringa is a single stemmed tree that really needs to be pruned to encourage multiple stems and branching.

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9y ago

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