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Yes; lactic acid is the reason muscles cramp. It is a byproduct of when muscle cells perform glycolosis for energy in the absence of oxygen (occurs during repeated exercise of the muscle tissue because oxygen cannot be delivered fast enough).

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15y ago

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How does oxygen debt affect performance?

it affect performance because lactic acid builds up in your muscles, which then causes shortness of breath and affects performance.


How does the body's production of lactic acid during intense exercise affect muscle fatigue and performance?

During intense exercise, the body produces lactic acid as a byproduct of energy production. Accumulation of lactic acid can lead to muscle fatigue and decreased performance due to the build-up of acidity in the muscles, which can impair muscle function and lead to discomfort.


How does lactic acid build up in muscles during physical activity affect athletic performance?

During physical activity, lactic acid builds up in muscles when there is not enough oxygen available. This can lead to muscle fatigue, decreased performance, and a burning sensation in the muscles. Athletes may experience decreased endurance and strength as a result, impacting their overall athletic performance.


Can Lactic Acid in food affect someone who is Lactose intolerant?

I think the lactic acid will bother you but not as bad as drinking a straight glass of milk.


What is the limiting factor of anaerobic lactic energy system?

The limiting factor of the anaerobic lactic energy system is the accumulation of lactic acid in the muscles. As the intensity of exercise increases, the body produces lactic acid faster than it can be cleared, leading to muscle fatigue and a decrease in performance.


One type of fermentation in muscle cells produces?

Lactate (also known as lactic acid) and NAD+


What does Lactic Acid do during sports?

lactic acid is built up in athlete quickly because when you exercise in a short or long length of time lacid acid builds to help you realise carbon dioxide from your body. but this will result in having cramps.


How does lactic acid affect blood vessel size?

It decreases the size.


Is lactic a base or an acid?

acid as in lactic acid?


Is lactic acid osmotically active?

Yes, lactic acid is considered osmotically active because it can contribute to changes in the osmotic pressure of a solution. When present in a high concentration, lactic acid can affect the movement of water across cell membranes.


How does lactic acid affect muscles during exercise?

During exercise, muscles produce lactic acid as a byproduct of energy production when oxygen levels are low. This buildup of lactic acid can cause muscle fatigue, soreness, and a burning sensation.


How does the accumulation of lactate and lactic acid in the muscles during intense exercise affect athletic performance?

The accumulation of lactate and lactic acid in the muscles during intense exercise can lead to muscle fatigue and decreased performance. This buildup can cause a burning sensation in the muscles and can impair muscle function, leading to decreased strength and endurance. Athletes may experience decreased power output and slower recovery times as a result of high levels of lactate and lactic acid in the muscles.