Yes, I've had both. I'd recommend asking about different physical therapy techniques before resorting to this. After many many surgeries to correct a patella mal-alignment, I learned it could have all been fixed by just strengthening my hip external rotators (instead of the thousands of straight-leg raises which do nothing)
If you must do surgery, then also consider a trochleoplasty in addition to the TTT. Most people with your problem lack a deep enough femoral groove, which is the real root of why the patella mal-tracks and slides around.
Yes, they are.
The quadriceps are a group of muscles on the front of your thighs., There are four distinct muscles that make up the quadriceps muscles.These muscles are called the vastus intermedius, the vastus medialis, the vastus lateralis, and the rectus femoris. The quadriceps are also known simply as the quads.The group inserts on the tibial tuberosity (a knot below the patella).Since the quadriceps extend over the kneecap (patella), they also help to keep your kneecap in its proper position in a groove in the end of your thigh bone.
The ridge on the tibia head is called the tibial tuberosity. It is a bony prominence on the anterior surface of the tibia where the patellar ligament attaches.
The anterior crest is prominent bone feature on the tibia. It is often called the shin.
anterior tibial, femoral, posterior tibialfemoral, posterior tibial, anterior tibial
tibial tuberosity
Yes, they are.
The patella and anterior tbia attach to the patellar ligament.
The patellar ligament attaches to the tibial tuberosity, which is a bony prominence on the anterior aspect of the tibia. It is the distal portion of the quadriceps tendon, which extends from the quadriceps muscle over the patella and then becomes the patellar ligament when it attaches to the tibial tuberosity.
The insertion point of the quadriceps is the patella, through the patellar tendon, which then attaches to the tibia bone below the knee joint.
none do directly, but the quadriceps (rectus femoris, vastus medialis, vastus lateralis and vastus intermedius) do via the patella and patella tendon. anterior tibialis ORIGINATES partly from near the tibial tuberosity hope this helps
The quadriceps muscle goes over the patella. The patella is encased in the quadriceps tendon. This tendon inserts on the tibia at the tibial tuberosity. Other muscles from the thigh have tendons which go underneath the patella.
Ligamentum patellae
The quadriceps are a group of muscles on the front of your thighs., There are four distinct muscles that make up the quadriceps muscles.These muscles are called the vastus intermedius, the vastus medialis, the vastus lateralis, and the rectus femoris. The quadriceps are also known simply as the quads.The group inserts on the tibial tuberosity (a knot below the patella).Since the quadriceps extend over the kneecap (patella), they also help to keep your kneecap in its proper position in a groove in the end of your thigh bone.
The patellar ligament connects the patella (kneecap) to the tibial tuberosity, which is a bony prominence on the tibia bone below the knee joint. This ligament is an extension of the quadriceps tendon and plays a crucial role in knee extension and stability.
The femur extends from the hip to the patella. So measure from your hip to the knee. The tibia extends from the patella to the ankle. So measure from the knee to the "ankle bone".
it starts above and it connects onto the Tibial Tubercle which is right under the Patella.