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Feeling heaviness in your arms and legs could be due to various reasons such as muscle fatigue, poor circulation, lack of exercise, or even dehydration. It is important to stay hydrated, engage in regular physical activity, and ensure you are getting adequate rest to help alleviate these symptoms. If the heaviness persists or is accompanied by other concerning symptoms, it is best to consult with a healthcare professional for further evaluation.

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1y ago

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