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What changes in daily habits can lower cholesterol levels?

By losing weight, stopping smoking, exercising more and reducing the amount of fat and cholesterol in the diet, many people can bring their cholesterol levels down to acceptable levels.


My dad and his mom and my grandfather on my mom's side have high cholesterol -- Does this mean I will get it?

While genetics can play a role in cholesterol levels, it doesn't guarantee you will have high cholesterol. Lifestyle factors like diet, exercise, and overall health habits also influence cholesterol levels. Regular check-ups with your healthcare provider can help monitor your cholesterol levels and make any necessary lifestyle changes.


Is cholesterol a waste needed to be removed from the body?

Cholesterol is a lipid which is a structural components of cell membranes. It makes the membrane "stiffer". It found in normal levels. Too much cholesterol will be found in the blood and has to be removed as high levels have been found to be associated with certain diseases.


What b vitamin works as well as a statin for cholosterol?

Niacin (Vitamin B3) has been shown to improve cholesterol levels by decreasing LDL (bad) cholesterol and triglycerides, while increasing HDL (good) cholesterol. It is often used as an alternative to statins in managing cholesterol levels. However, it is important to consult with a healthcare provider before using niacin for cholesterol management.


What medication should you take to control your blood cholesterol levels?

You should consult with a healthcare provider to determine the appropriate medication for managing your blood cholesterol levels. Commonly prescribed medications include statins, fibrates, bile acid sequestrants, and PCSK9 inhibitors. The choice of medication will depend on factors such as your cholesterol levels, overall health, and any underlying medical conditions.

Related Questions

What are hdl cholesterol levels and how are they measured?

The HDL cholesterol is known as good cholesterol that it should keep cholesterol in 35ml, 40ml for women and for men the levels change between good and bad cholesterol.


What's the best site to use to learn about good and bad cholesterol levels?

There are many sites you could use to learn about cholesterol levels. I like using the American Heart Association for reference. They explain the good and bad cholesterol levels the best. Your diet and your exercise contributes to your overall blood cholesterol levels.


What are the health hazards of too much cholesterol?

Cholesterol is found in fatty foods. The health hazards of too much cholesterol or high cholesterol levels is risk of heart disease, heart attack or stroke. The presence of high cholesterol levels is detected by a blood test. It can be treated by a change in diet or medication.


What condition could high cholesterol levels lead to?

Hardening of the arteries.


How quickly can cholesterol levels change?

approximately 6 weeks of constant medical intervention (pills).


Does blood donation affect cholesterol levels?

No, since platelets don't have anything to do with regulation of cholesterol levels in the blood. Cholesterol levels are related to lipoproteins, not platelets


Does castor oil affect cholesterol levels?

Does castor oil lower cholesterol levels?


What can cholesterol levels over 200 cause?

what can cholesterol levels over 200 cause


Does blood platelet donation affect cholesterol levels?

No, since platelets don't have anything to do with regulation of cholesterol levels in the blood. Cholesterol levels are related to lipoproteins, not platelets


How can I get healthy cholesterol levels?

You could eat better and don't eat cheese. Also some nut have high cholesterol. If you eat cereal every morning it could help. Last try not to eat that have trans fat or cholesterol.


What is the best tea for managing cholesterol levels?

Green tea is often recommended for managing cholesterol levels due to its high levels of antioxidants and compounds that may help lower LDL cholesterol levels.


Does the eye drop Bimatoprost affect cholesterol levels?

There are no known effects of bimatoprost on cholesterol levels