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Rub your eyes loads to make them sleepy then just think of sad things to make you sleepy.. listen to really quite and slow music and make it long too.. or just quite loud sleeping noises. you have to be quite sleepy in the first place anyway.. don't eat. eating wakes you up and gives you energy.. don't try sleeping after looking at a computer screen it makes your eyes sore in the morning.. hope i helped!

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12y ago

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Did I pass out or fall asleep during the movie last night"?

It is possible that you either passed out or fell asleep during the movie last night.


Can someone go to sleep in ten seconds?

It's unlikely for someone to fall asleep in ten seconds, as the process of falling asleep typically takes longer. Factors such as relaxation, environment, and individual sleep patterns all influence how quickly someone can fall asleep.


Why do chickens sometimes fall asleep on their backs?

Chickens may fall asleep on their backs due to feeling relaxed and safe in their environment. This behavior is more common in domesticated chickens who are well-cared for and not under stress.


It always takes about an hour or an hour and half to fall asleep and once i do fall asleep i wake up multiple times with hot flashes and it's difficult to fall back asleep. is this insomnia?

Yes, what you are experiencing sounds like symptoms of insomnia, particularly difficulty falling asleep and waking up multiple times during the night. It's a good idea to consult with a healthcare provider to discuss your symptoms and explore potential causes and treatment options.


What is insomina?

Insomnia is a sleep disorder characterized by difficulty falling asleep or staying asleep, or waking up too early and not being able to fall asleep again. It can be caused by stress, anxiety, depression, or other underlying health conditions. Treatment typically involves improving sleep hygiene, addressing underlying issues, and sometimes medication or therapy.

Related Questions

How do you make you arm fall asleep fast?

hit them in the chin or the back of the head or sleeping pills


Does Justin Bieber fall asleep fast?

That also means Do girls sleep fast? I think it is NO.


How do you fall asleep on a guys shoulder?

Very carefully.


Fall asleep fast?

you need to remove distractions from your sleeping area and understand that counting sheep is a legitimate way to fall asleep, you need to close your eyes and be comfortable to do this.


What are the steps to fall asleep fast?

Different people fall asleep in different ways. Most use sleeping pills to help them fall asleep and stay asleep, while others prefer natural procedures such as taking a shower before bed, exercising before sleeping, or counting sheep.


How fast does angel falls fall?

very fast how fast can u fall


Who was the first person to fall a sleep during a sermon?

There is no documentation of who was the first person to fall asleep during a sermon. It is very easy to fall asleep during a sermon. It is typically very quiet and early in the morning.


How can you fall asleep fast without counting sheep?

Take presribe medications or just overdose!


What is the difference between fall asleep and fell asleep?

Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.


How do you fall asleep in 30 seconds?

slam your head really hard into a wall or a concrete driveway. you will fall asleep in less than 30 seconds. very effective.


How do you fall asleep at night when you have insomnia?

Try reading a book, This tires your eyes out and will help you fall asleep a little fast. There are also medications over and under the counter, Talk to you doctor and see what one is best for you.


For insomniacs what are some safe and cheap medications for how to fall asleep fast?

There are many herbal options to help people fall asleep. I recommend going into your local Organic Food store and look for options in the medicine aisle.