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Rub your eyes loads to make them sleepy then just think of sad things to make you sleepy.. listen to really quite and slow music and make it long too.. or just quite loud sleeping noises. you have to be quite sleepy in the first place anyway.. don't eat. eating wakes you up and gives you energy.. don't try sleeping after looking at a computer screen it makes your eyes sore in the morning.. hope i helped!
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoWell, to do so naturally make the room dark, make sure your warm and in comfy clothes, and put on some relaxing music. One trick that always works for me is to slow my breathing way down and just concentrate on that. I'll usually fall asleep within 3-5 min.
Unnaturally? Take benadryl or Tylenol pm. It will make you super tired, but it usually takes half an hour or so to make you sleepy, but once it does, your out.
Wiki User
∙ 14y agogood question!
don't know the answer though, sorry!! :P
Wiki User
∙ 13y agoYou could fall asleep quite quickly simply by taking the correct dosage of a prescribed sleeping pill. :D
If not, relax, count back from 100 and drink some warm milk!! =)
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Why cant you fall asleep after being unconscious?
If you fall asleep , you can lapse into a coma.
It always takes about an hour or an hour and half to fall asleep and once i do fall asleep i wake up multiple times with hot flashes and it's difficult to fall back asleep. is this insomnia?
yes
What does it mean when you can fall asleep right away?
you sleepe
What is it called when you fall asleep at random times?
Narcolepsy
Hands fall asleep?
Hands may fall asleep because of awkward positioning. Nerves may become compressed, which leads to the hands feeling numb and tingly.
How do you make you arm fall asleep fast?
hit them in the chin or the back of the head or sleeping pills
Does Justin Bieber fall asleep fast?
That also means Do girls sleep fast? I think it is NO.
Fall asleep fast?
you need to remove distractions from your sleeping area and understand that counting sheep is a legitimate way to fall asleep, you need to close your eyes and be comfortable to do this.
How do you fall asleep on a guys shoulder?
Very carefully.
What are the steps to fall asleep fast?
Different people fall asleep in different ways. Most use sleeping pills to help them fall asleep and stay asleep, while others prefer natural procedures such as taking a shower before bed, exercising before sleeping, or counting sheep.
How fast does angel falls fall?
very fast how fast can u fall
Who was the first person to fall a sleep during a sermon?
There is no documentation of who was the first person to fall asleep during a sermon. It is very easy to fall asleep during a sermon. It is typically very quiet and early in the morning.
How can you fall asleep fast without counting sheep?
Take presribe medications or just overdose!
What is the difference between fall asleep and fell asleep?
Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.
How do you fall asleep in 30 seconds?
slam your head really hard into a wall or a concrete driveway. you will fall asleep in less than 30 seconds. very effective.
How do you fall asleep at night when you have insomnia?
Try reading a book, This tires your eyes out and will help you fall asleep a little fast. There are also medications over and under the counter, Talk to you doctor and see what one is best for you.
For insomniacs what are some safe and cheap medications for how to fall asleep fast?
There are many herbal options to help people fall asleep. I recommend going into your local Organic Food store and look for options in the medicine aisle.
