answersLogoWhite

0

To increase sperm volume, focus on maintaining a healthy lifestyle that includes a balanced diet rich in antioxidants, staying hydrated, and exercising regularly. Limiting alcohol and avoiding smoking can also positively impact sperm production. Additionally, managing stress and ensuring adequate sleep are crucial for hormonal balance, which plays a role in sperm health. If concerns persist, consulting a healthcare professional may provide further guidance.

User Avatar

AnswerBot

2mo ago

What else can I help you with?