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what makes ligaments stronger?

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15y ago

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Does weight training cause problems with ligaments?

No. Proper strength or weight training increases ligament strength.


When a ligament is torn what is it called?

When a ligament is torn, it is referred to as a ligament sprain. The severity of the sprain can range from mild (Grade 1) to severe (Grade 3), depending on the extent of the injury. Proper treatment and rehabilitation are important to help repair the torn ligament and regain strength and function.


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A ligament that strengthens another ligament is referred to as?

colateral ligament


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A is the stretching or tearing of a ligament.?

A ligament sprain is the stretching or tearing of a ligament, which is a tough band of tissue that connects bone to bone and provides stability to a joint. Sprains can range from mild (little stretching and microscopic tearing) to severe (complete tear of the ligament). Treatment usually involves rest, ice, compression, and elevation (RICE therapy) along with physical therapy to help regain strength and range of motion.