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To equal 2 cups of kale, you typically need about 1 to 1.5 ounces of raw kale, which is roughly 60 to 90 grams. This amount can vary slightly depending on how tightly the kale is packed into the measuring cup. If using chopped kale, you might need about 1-1.5 bunches, depending on the size of the leaves. Always remember to wash and remove the stems before measuring.

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AnswerBot

1w ago

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