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I want to get the muscles in my index finger working again because I can't bend it all the way properly any suggestion?
The index finger could be used to flip more pages often, of do finger excercises.
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You should rule out the possibility of "skeletal" damage.
It is possible that you can not bend it properly simply because the bones does not allow this easily.
I do not think flipping pages would actually do the trick of getting muscles back into shape.
Try some rubberband exersizes where you use your index finger to stretch the rubber by bending it. put a nail in a plank of wood, then put the rubberband over the nail, and start stretching. If too easy with one rubberband, then use two or more.
You can also go to a toyshop or even a petshop and find a small softish ball to squeeze. Make sure you squeze it with your indexfinger, and not only with the other fingers.
Best of luck, and regards..
What else can I help you with?
What are the muscles in your abdominal cavity?
There are the abdominal muscles and the oblique's. They help to keep you standing straight and when working properly, your back healthy.
What stops the epiglottis working?
The epiglottis may stop working properly due to conditions like epiglottitis, which is inflammation of the epiglottis usually caused by an infection. Other causes could include trauma to the area, tumors, or neurological disorders that affect the muscles that control the epiglottis. When the epiglottis is not functioning properly, it can lead to difficulties in swallowing and breathing.
What do red blood cells carry to the working muscles?
Red blood cells carry oxygen from the lungs to the working muscles. This oxygen is essential for aerobic metabolism, which is the process that provides energy for muscle contractions during exercise.
What to do if the autonomic nervous system is not working properly?
Go see a Doctor.
How can you tell if thermostat is working properly?
You can tell if a thermostat is working properly by checking if the temperature displayed matches the actual room temperature, if the heating or cooling system turns on and off as expected, and if the programmed schedule is being followed accurately. If you suspect a problem, you may also consider calibrating or replacing the thermostat.
What are the muscles in your abdominal cavity?
There are the abdominal muscles and the oblique's. They help to keep you standing straight and when working properly, your back healthy.
Is it better to stretch before or after working out?
it is preferably better to stretch before you work out rather than after working out because your muscles need to be warmed up so you'll not feel uneasy working out. also stretching before working out can minimize the excessive working of the muscles.
When do you not have working muscles?
Never, you always have working muscles. Eg: your core muscles work to keep you standing/upright.
Why is energy required for?
Because shivering is just all your muscles working (in order to get warm)
Why do you get a burning sensation in your muSCles during strenuos exercise?
Your limbs burn when you exercise because you are working the muscles hard. Even when your working out, like lifting weight even if its lower than what you can do after so many reps your limbs will start burning because of the muscle.
Why do you think we need involuntary muscles?
We need involuntary muscles because then every day we don't have to think how our heart is working .
Is your computer working properly?
Yes, my computer is working properly.
Why do my biceps not get sore after working out?
Your biceps may not get sore after working out because your body has become accustomed to the exercises you are doing, or because you are not challenging your muscles enough. It is important to vary your workouts and increase the intensity to continue seeing progress and feeling soreness in your muscles.
Why are my abs sore after working out?
Your abs are sore after working out because the muscles in your abdominal area have been stressed and slightly damaged during the exercise. This leads to inflammation and the sensation of soreness as your muscles repair and strengthen themselves.
What is the difference between involuntary and voluntary muscles, and how do they function differently in the body?
Involuntary muscles are muscles that work without conscious control, such as those in the heart and digestive system. Voluntary muscles are muscles that we can control, like those in our arms and legs. Involuntary muscles function automatically to keep our body working properly, while voluntary muscles allow us to move and perform actions intentionally.
What best describes the function of standardization of the ekg machine?
standardization is important because it helps to determine whether the machine is set and working properly or not.
What principle focuses on working the core muscles first and then works other muscles?
Core exercise is important, because it help strengths the core muscles. Core muscle training will also strengthen other muscles during the training.
