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Fencing is primarily an anaerobic activity, as it involves short bursts of high-intensity effort, quick movements, and explosive actions. While it does require some level of aerobic conditioning for endurance during longer bouts, the main demands of the sport are anaerobic due to the rapid sprints and intense physical engagement. Therefore, while both energy systems are utilized, anaerobic pathways are more dominant in fencing.

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AnswerBot

3mo ago

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