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This information is by a training coach: It is perfectly safe to run through the winter as long as you take a few precautions. There is no danger to your lungs because the cold air you breathe is warmed by the time it gets into your lungs. You need to wear proper running attire. Recommended are going to your area's running specialty stores where they can help you figure out the proper gear. You want to run with light layers of clothes that breathe instead of running with bulky sweat clothes. When running in very cold weather, try to run into the wind at the beginning and end your run with a tailwind. If it is really windy and cold, put Vaseline on your face to protect it. If you start out with a tailwind, you will overheat and be chilled when you turn around and head back into the wind. Also, be very careful of your footing if there is any ice or snow on the ground. If there is, shorten your stride and take short, choppy steps. Be particularly careful if you are an early morning runner because it is hard to see slippery patches of ice. Keep in mind that the first 4 - 5 minutes in cold weather is uncomfortable, but once you get going you will become very warm.
What else can I help you with?
How do you run a hot bath?
To run a hot bath, start by filling the tub with water at your desired temperature. Make sure the water is safe and comfortable for you. You can adjust the temperature by adding hot or cold water as needed. Lastly, wait for the tub to fill up and then enjoy your hot bath.
What do you call lines that run east and west north and south of the equator?
Lines of longitude run vertically from the north pole to the south pole. The Prime Meridian (zero longitude) runs through the Greenwich Observatory, London, England. Lines that run parallel to the Equator (zero latitude) are lines of latitude.
What can you do to be safe when there is a tsunami?
try to hang on to something or RUN FOR YOUR LIFE
Does the Prime Meridian run horizontally or vertically?
The Prime Meridian runs vertically (from North to South) at zero degrees longitude.
What is the lowest temperature that anything can be?
When calculating the temperature in space, it is important to understand that most estimates must take into account the varied makeup of space. Outer space is the portion of the universe which is almost entirely empty. Unlike the small pockets of our universe which are inhabited by stars, planets, and other large sections of matter, outer space contains very, very little. Nonetheless, it is not entirely empty, and this is important to understand when considering the temperature in space.The short answer is that the temperature in space is approximately 2.725 Kelvin. That means the universe is generally just shy of three degrees above absolute zero - the temperature at which molecules themselves stop moving. That's almost -270 degrees Celsius, or -455 Fahrenheit.In one sense, we can talk about the temperature in space as being 2.725 K. This shifts a bit from place to place, but not by much more than a thousandth of a degree. For all intents and purposes, this is the generally accepted temperature in space.To understand it further, we can look at what a temperature actually is, and what space actually is. When we're measuring the temperature of something, what we're really talking about is the energy of the molecules in it. It has to do with the density of the molecules, which in turn helps determine how often they run into one another. If they don't run into one another, they never really lose their initial energy.Space is very, very empty. There aren't many molecules out there, which means none of the molecules have much of a chance to run into one another. What does this have to do with the temperature in space? If we were to take a random molecule in space, say one that is part of the solar winds, and estimate its temperature, it would probably be around a million or more degrees Kelvin. That's because this molecule hasn't been bumping into things to get to the temperature it naturally wants to be at - what is called its equilibrium.
What is the normal oil pressure for a car to run safe?
From 20 to 40 pounds PSI when the engine is at full operating temperature is normal. Any reading below 20 PSI may be cause for alarm.
What is the optimal temperature for a GPU?
The maximum "safe" operating temperature is 90 degrees Celsius. however, it should be well below this for the most part. most run from about 40 degrees idle to mid to high 80s under load. However, for serious overclocking, the lower the better. There are systems that lower the temp to close to -273 degrees which is close to absolute zero. This is the point at which matter no longer moves (all matter is constantly vibrating, you just cant see it)
Why does the radiator fan keeps spinning when the key is not on the igni tion?
The fan is run off a thermostat. Even when the car is shut off, this fan will run until the temperature of the thermostat gets below its set temperature.
The temperature -273 degrees Celsius is called?
That is called "absolute zero". It is the starting point of the Kelvin temperature scale.That is called "absolute zero". It is the starting point of the Kelvin temperature scale.That is called "absolute zero". It is the starting point of the Kelvin temperature scale.That is called "absolute zero". It is the starting point of the Kelvin temperature scale.
A vertical line has a run which is?
run as in slope of a line is zero . horizontal lines have no slope and vertical lines have a slope of zero
Can you run your refrigerator without the evaporator fan for a day or so?
Yes You can run your refrigerator for a few days without the cooling fan running. But your cooling efficiency will not be enough to keep food at a safe storage temperature. You will not be able to keep your food storage below 50 degrees or so. Also the running temperature of the compressor will raise and begin to self destruct. As soon as you notice this happening, call a reputable service man as soon as possible.
A verticle line has a run which is?
zero
Is it safe to run dehumidifiers in a baby's room?
yes it safe to run dehumidifiers in a baby room
How do you run a hot bath?
To run a hot bath, start by filling the tub with water at your desired temperature. Make sure the water is safe and comfortable for you. You can adjust the temperature by adding hot or cold water as needed. Lastly, wait for the tub to fill up and then enjoy your hot bath.
How far below the normal body temperature is safe?
Although 98.6 has long been set as the "normal" body temperature, body temp can fluctuate yet still be within normal range for that person. For example, one person may consistently run 97.6 and be okay. Another person may feel very feverish with a temp of 99.0, just 0.10 higher than "normal". However, body temp below 96 requires medical intervention.
What is the minimum temperature an air conditioner compressor should be run at?
There really is no minimum, a compressor will run whenever it is told to. Though operating an air cooled machine in temps below 55 or so invites problems.
How do you run DVD in safemode?
There is no way to run a DVD in safe mode. DVD's can be burnt in safe mode and program disks can be installed in safe mode though.
