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Pressure point essentials refer to key concepts and techniques used in practices like acupuncture, massage, and Martial Arts that target specific points on the body to relieve pain, improve energy flow, and promote healing. These points, often associated with the body's meridian system in traditional Chinese medicine, can influence physical and emotional well-being. Understanding and applying pressure to these points can help alleviate stress, tension, and various ailments.

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1w ago

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