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It is generally accepted that, in order to maintain a balanced diet, one should try to consume the correct amounts of these seven nutrient groups: * carbohydrates * proteins * fats * fibre * vitamins * minerals * and water. If you want just five to be listed, you could leave out water if you don't consider it strictly a nutrient (although you definitely require it to live), and you could merge vitamins and minerals to make one generic group: # carbs # proteins # fats # vitamins/minerals # fibre.

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16y ago

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