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What are two seeds that are good sources of oil?

Two seeds that are good sources of oil are sunflower seeds and flaxseeds. These seeds are rich in healthy fats such as omega-3 and omega-6 fatty acids, which can help promote heart health and reduce inflammation in the body.


What do raspberry seed contain?

Raspberry seeds contain a variety of nutrients, including essential fatty acids such as omega-3 and omega-6, fiber, antioxidants like vitamin C and vitamin E, and minerals like manganese and copper. These seeds are also a good source of polyphenols, which have potential health benefits.


What are the good fats?

Good fats include unsaturated fats found in foods like avocados, nuts, seeds, and olive oil. These fats can help lower bad cholesterol levels and reduce inflammation in the body. Incorporating these fats into your diet in moderation can have positive health benefits.


Why are seeds good for us?

Seeds are nutrient-dense and packed with vitamins, minerals, healthy fats, and protein. They are a good source of fiber, which aids digestion and helps you feel full. Seeds also contain antioxidants, which can help reduce inflammation and protect your cells from damage.


Is fruit tasty because the plant evolved that way so that its seeds get spread through the process of animals eating it and later pooping it out?

Yes, fruits evolved to be tasty to attract animals to eat them so that the seeds can be dispersed in different locations through the animals' droppings. This process benefits the plant by aiding in seed dispersal and increasing the chances of successful reproduction.

Related Questions

What is the problem when mongo seeds grows?

Actually there are no problems when mongo seeds grow. you must be Evan thankful when mongo seeds grows bacause you can use mongo seeeds in many ways, you can eat them,you can sell them and most of all they can cure illnesses..Let's take an example:Mongo extracts are curative for polyneuritis.Poultice of roots used for aching of the bones.Seeds used internally and externally for fevers and piles. Aperient in large quantitiesPoultice of seeds useful for diminishing milk secretion and reducing mammary congestion.Powdered seeds are rubbed over tumors and abscesses to promote suppuration.Seeds are good for anorexia, also antiscorbutic and diuretic


What has the benefits or its bad effects of eating orange seeds?

Eating orange seeds might be hazardous if one is prone to choking. The seed will not harm the body and may have a good taste.


What happen to the mongo seeds after soaking in water for 4 days?

it will grow and become a little plant like a tadpole, but its good to eat


What is the conclusion of mongo seed?

The mongo seed, also referred to as a mung bean, offers many different health benefits. Common benefits include lowering cholesterol, decreasing the symptoms of menopause, and providing adequate protein.


How is pumpkin seeds good for your health?

Pumpkin seeds have many health benefits which include:1. They help lower bad cholesterol (LDL) in the body.2. Pumpkin seeds are good sources of vitamins E, B and K and are good sources of the minerals maganesim, phosphorus, iron, copper, zinc and manganese.3. Pumpkin seeds are a good source of protein.4. Pumpkin seeds can help you relax and sleep better because of tryptophan. Tryptophan, an essential amino acid, becomes serotonin when processed by the body. Serotonin helps your relax and sleep better.5. Pumpkin seeds are gluten-free.


What are the benefits of getting a body piercing?

They look good.


What are the benefits of jumping?

it is a good exercise and treatment for our body


What is the best time to eat chia seeds for optimal health benefits?

The best time to eat chia seeds for optimal health benefits is in the morning, as they can help with digestion and provide a good source of energy for the day ahead.


What are the benefits of high jumping?

it is a good exercise and treatment for our body


Are cantaloupe seeds edible, and if so, are there any health benefits associated with consuming them?

Yes, cantaloupe seeds are edible and can be consumed. They are a good source of fiber, healthy fats, and minerals such as magnesium and zinc. Consuming cantaloupe seeds may have potential health benefits such as promoting digestion and providing essential nutrients.


What is the best time of day to consume flax seeds for optimal health benefits?

The best time to consume flax seeds for optimal health benefits is in the morning, as they can help with digestion and provide a good source of fiber and omega-3 fatty acids to start your day.


What are two seeds that are good sources of oil?

Two seeds that are good sources of oil are sunflower seeds and flaxseeds. These seeds are rich in healthy fats such as omega-3 and omega-6 fatty acids, which can help promote heart health and reduce inflammation in the body.