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The movement of the distal and proximal rows of carpal bones in the wrist is primarily coordinated by the actions of the flexor and extensor muscles, as well as the intrinsic muscles of the hand. Ligaments also play a crucial role in stabilizing these bones and allowing for smooth movement. Additionally, the intercarpal joints facilitate the relative motion between the rows, enabling complex hand movements. Neurological input from the central nervous system further coordinates these movements for precision and control.

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Where would you find a bone called phlanges?

Phalanges are bones found in the fingers and toes of vertebrates, including humans. Each finger has three phalanges (distal, middle, and proximal), and the thumb has two phalanges (distal and proximal).


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The human hand consists of 8 carpal bones, 5 metacarpal bones, and 14 phalanges. The carpal bones are organized into two rows at the wrist, while the metacarpals form the middle part of the hand. Each finger has three phalanges (proximal, middle, and distal), except for the thumb, which has two (proximal and distal). In total, this adds up to 27 bones in one hand.


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