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Holding your breath indefinitely can lead to serious health risks, including loss of consciousness, brain damage, or even death due to lack of oxygen. The body requires a continuous supply of oxygen to function properly, and prolonged oxygen deprivation can cause irreversible damage to vital organs. Additionally, hypercapnia, the buildup of carbon dioxide in the blood, can lead to respiratory failure. It's crucial to breathe regularly to maintain proper physiological function.

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2w ago

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