the answer is a person talks to a therapist
Psychotherapy involves a trained therapist helping individuals explore their thoughts, feelings, and behaviors to improve their mental health and well-being. Techniques such as talk therapy, cognitive-behavioral therapy, and mindfulness may be used to help clients develop coping strategies, gain insights into their emotions, and work through difficult experiences. The goal is to promote personal growth, self-awareness, and positive changes in a person's life.
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During psychotherapy, individuals engage in conversations with a trained therapist to explore their thoughts, feelings, and behaviors. The therapist provides a safe and supportive environment, helping clients to gain insights into their issues, develop coping strategies, and work towards personal goals. Techniques may vary depending on the therapeutic approach, such as cognitive-behavioral therapy or psychodynamic therapy, but the overall aim is to facilitate healing and promote mental well-being. Sessions typically involve dialogue, reflection, and sometimes homework or exercises to reinforce learning.
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During the 1940s and 1950s, the psychodynamic perspective dominated psychotherapy. This perspective, led by Freudian psychoanalysis, focused on exploring unconscious processes and unresolved conflicts as a means of understanding and treating psychological issues.
AS patients often benefit from individual psychotherapy, particularly during adolescence, in order to cope with depression and other painful feelings related to their social difficulties.
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Arnold W. Rachman has written: 'Identity group psychotherapy with adolescents' -- subject(s): Group psychotherapy, Group psychotherapy for teenagers, Identity (Psychology) in adolescence, In adolescence, Psychotherapy, Group 'Psychotherapy of Difficult Cases' -- subject(s): Psychotherapy
90846 = Family psychotherapy (without the patient present)90847 = Family psychotherapy (conjoint psychotherapy/withthe patient present)90849 = Multiple-family group psychotherapy
Psychotherapy Research was created in 1990.
There are a number of good schools for Psychotherapy training. Here are some links to help with your decision en.wikipedia.org/wiki/Psychotherapy, www.hypnotherapyuk.net/, bodypsychotherapys.com/psychotherapy-training/
Michael Franz Basch has written: 'Understanding psychotherapy' 'Doing brief psychotherapy' -- subject(s): Case studies, Brief psychotherapy, Psychotherapy, Brief, Methods 'Practicing psychotherapy' -- subject(s): Case studies, Developmental therapy, Psychotherapy, Methods, Case Reports
Hans H. Strupp has written: 'An introduction to Freud and modern psychoanalysis' -- subject(s): Examinations, Study guides, Psychoanalysis 'Psychotherapy: clinical, research, and theoretical issues' -- subject(s): Psychotherapy 'When things get worse' -- subject(s): Psychotherapy, Complications 'Psychotherapy and the modification of abnormal behavior' -- subject(s): Psychotherapy, Behavior therapy 'Psychotherapy experience in retrospect' -- subject(s): Psychotherapy 'Three approaches to psychotherapy, III, part 1' -- subject(s): Psychotherapy
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Myron F. Weiner has written: 'Practical psychotherapy' -- subject(s): Psychotherapy 'Therapist disclosure' -- subject(s): Group psychotherapy, Methods, Psychotherapist and patient, Psychotherapy, Self Disclosure, Self-disclosure 'Techniques of group psychotherapy' -- subject(s): Group psychotherapy, Methods