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Fructose and fiber are two of the important product fruits deliver to the body but most importantly fruits are the best source of Vitamin C that we need often as it can not be stored in the body.

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What fruits are hot for human body?

Fruits that are considered "hot" for the body, often in traditional medicine contexts, include bananas, cherries, and mangoes. These fruits are thought to increase body heat and energy levels. Additionally, they may be associated with promoting digestion and circulation. However, individual responses can vary, so it's essential to consider personal health and preferences when consuming these fruits.


What fruit give more blood to the body?

Fruits high in iron such as dried apricots, prunes, and figs can help increase blood production in the body. Additionally, fruits rich in vitamin C like oranges, strawberries, and kiwi can enhance iron absorption, further supporting blood health.


What are 2 fruits that have vitimen C in them?

Here are some fruits having Vitamin A * Peach * Tomato (I found out that a tomato is a berry from wikipedia) * Mango * Papaya * Apricot * Cantaloupe Here are some fruits having Vitamin A * Peach * Tomato (I found out that a tomato is a berry from wikipedia) * Mango * Papaya * Apricot * Cantaloupe


Fruits that start with c?

Cantaloupe, cranberry, cherry, and clementine are fruits that start with the letter "c".


A simple sugar found in the body?

Glucose is found naturally occurring in fruits and other plants. But the main simple sugar found in fruit is Fructose.It is sweeter than glucose and can give you more energy. That's why a piece of fruit in the morning will give you more energy then a cup of coffee! Fructose is what gives most fruits that sweet flavour and in combination with the acids present in certain fruits can give a pleasantly tangy flavour.