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What are main sources of energy starches and sugars?

Starches and sugars are primarily sourced from carbohydrates in foods such as grains, fruits, and vegetables. Starches are found in foods like rice, bread, potatoes, while sugars are found in foods such as fruits, honey, and table sugar. These carbohydrates are broken down in the body to provide energy for various cellular processes.


What is fructose and glucose examples of?

Fructose and glucose are examples of simple sugars, which are carbohydrates that provide energy to the body. They are commonly found in fruits, honey, and sweeteners like corn syrup.


In what ways are glucose and fructose similar?

Glucose and fructose are both simple sugars that provide energy to the body. They have the same chemical formula but differ in their structure and sweetness. Both sugars are found naturally in fruits and some vegetables.


What are the elements found in sugars?

Sugars are composed of the elements carbon, hydrogen, and oxygen. These elements combine to form various types of sugars, such as glucose, fructose, and sucrose. Sugar molecules play a key role in providing energy for the body and are found naturally in fruits, vegetables, and dairy products.


What is a group of nutrients that include both sugars and polysaccharides?

Carbohydrates are a group of nutrients that include both sugars (simple carbohydrates) and polysaccharides (complex carbohydrates). They provide energy for the body and can be found in foods such as fruits, vegetables, grains, and legumes.


Can your body tell the difference between sugars?

Sugar is Sugar. But some sugars like Splenda has aspartame in it .Aspartame cause cancer if you use it to much so the sugar I recommend Truvia. This is a natural sugar made from leaves.


Do we need sugary foods?

no we dont. your body can get it's sugars from Fruits like Apples and Oranges the Natural way. sugars are just a treat. not a nessesity


What is the basic structure and function of sugars?

Sugars are simple carbohydrates made of carbon, hydrogen, and oxygen atoms. They serve as a source of energy for cells, particularly glucose, which is a vital source of energy for the body. Sugars can be found naturally in fruits, vegetables, and dairy products, or added to food and drinks as sweeteners.


True or false What if your body can tell the difference between natural and added sugar in foods therefore it breaks it down differently.?

False. The body does not differentiate between natural sugars (like those found in fruits) and added sugars (like those in candy or soda) at a biochemical level. Both types of sugars are broken down into glucose, which is then used for energy. However, the context in which sugars are consumed (such as fiber content in whole fruits vs. processed foods) can affect overall health and metabolic responses.


What can consist of fructose maltose glucose?

Fructose, maltose, and glucose are types of sugars that can be found in various foods. Fructose is a simple sugar found in fruits and honey, while glucose is a primary energy source in the body and is present in many carbohydrates. Maltose, a disaccharide made up of two glucose units, is found in malted foods and beverages. Together, these sugars can be present in items like fruits, sweeteners, and certain processed foods.


Where is hydrogen found in the body?

Hydrogen is found in the body not only as a part of water but in sugars and fats. Hope this helps! =)


Are natural sugars harmful sugars?

Generally Not. Only sugar naturally in fruits should be eaten. Overconsumption of sugar can cause many diseases. Further it is empty calories. Meaning that when you eat foods sweetened with extra sugar like candy, you are consuming calories with little if any nutritional value. Also sugar is bad for your teeth.