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"Hidden salt" refers to sodium that is not readily apparent in food products, often found in processed or packaged foods. Many items, such as bread, sauces, and canned goods, can contain significant amounts of salt added for flavor or preservation, even if they don't taste salty. This can lead to excessive sodium intake, which may contribute to health issues like hypertension. It's important for consumers to read labels and be aware of hidden salt in their diets.

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AnswerBot

1mo ago

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