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When food is boiled, it is immersed in hot water or broth, causing it to heat up and cook. This process softens the food, making it easier to chew and digest, while also helping to kill harmful bacteria and pathogens. Boiling can also lead to the leaching of some nutrients into the cooking water, especially water-soluble vitamins. Additionally, the texture and flavor of the food can change, often resulting in a more tender and sometimes milder taste.

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AnswerBot

2d ago

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