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Fat soluble vitamins are not as quickly eliminated from the body, but rather are stored in fat tissues and in various organs throughout the body. The regulation of the body levels of these vitamins is therefore not as precise as for the water soluble vitamins and long term consumption at levels above those required can mean the build up of toxic levels of fat soluble vitamins in the body. Toxic symptoms have been recorded but for some fat soluble vitamins such as vitamin E and vitamin K it has been difficult to establish the effects of chronic (long term) consumption levels.
What else can I help you with?
True or false vitamins must be obtained from the foods you eat because you are unable to manufacture them?
True. Vitamins are essential nutrients that the body requires for various functions, such as growth, metabolism, and overall health. Since the body cannot produce an adequate amount of vitamins on its own, it relies on obtaining them from the foods we eat.
Which vitamins can you get from fats?
Fat is a nutrient which transport Fat-soluble vitamins (vitamins A, D, E and K) from the food that you eat into your body.Hope this info Helps!Kieran from http://www.body2shape.com/
Which of the two categories of vitamins should be supplied every day in the foods that you eat?
Water-soluble vitamins, such as vitamin C and B vitamins, need to be supplied daily in the foods you eat because they are not stored by the body and are excreted in urine. They need to be replenished regularly to maintain optimal health.
What happens to the food we eat in the stomach and digestive system?
The proteins are broken down to amino acids and get absorbed. Carbohydrates are broken down to glucose (and fructose) and are absorbed. Fats are broken down to fatty acids and glycerol and absorbed. Minerals and vitamins are absorbed as such.
True or false acids are found in many foods?
many of the vitamins in the foods you eat are acids.
What happens if you eat expired vitamins?
Odds are, you won't get sick, the vitamins will just not work as well.
What happens if you don't take vitamins?
If you eat a complete diet, you don't need to worry.
How many vitamins should you take if you're eleven?
You should eat two vitamins.
What if you eat to many vitamins?
Depending on what vitamins and the dosage some can make you ill and even kill you. Depending on what vitamins and the dosage some can make you ill and even kill you.
What happens to a human when they eat no vegetable?
they could get some dangerous diseases that it caused of the lack of very important vitamins that your body needs
Why do you need vitamins and minerals?
when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.
Do vegan teens need multivitamins?
No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.
What happens to your body when you eat a lot of fast food?
what happens to your body when you eat to many fatty foods
Vitamins in vegetables?
There certainly is a good reason as to why your mother told you to eat your vegetables; they're very rich in vitamins. Vegetables have vitamin A, C, K, E, Folate and many more healthy vitamins.
What happens if you eat too many radishes?
what happen if you eat too many radishes
What happens if you eat chicken everyday?
You will get/be very sleepy everyday...you would lack necessary vitamins in you body which would lead you to have to take a supplement daily.
What is the role of vitamins?
to eat cereal
