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Mountain Standard Time is equivalent to GMT -7. There is a seven hour difference between Mountain Standard Time and Greenwich Mean Time (0) in England.

So, when it is 16:30 (4:30 pm) in the MST Zone, it would be 23:30 (11:30 pm) at GMT (0).

Example:

At 16:30 in Denver, Colorado, US, the time in London, England would be 23:30.

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16y ago

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