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An example of an isotonic exercise is a bicep curl, where a person lifts a weight by flexing their elbow, causing the muscle to shorten and lengthen throughout the movement. This type of exercise involves a constant load and allows for muscle contraction against resistance, which helps build strength and endurance. Other examples include squats and bench presses.
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Why should athletes drink solutions that are isotonic to body fluids when they exercise rather than ones that are hypotonic to body fluids?
Isotonic solutions are absorbed more quickly by the body and help replace lost fluids and electrolytes during exercise, maintaining hydration and performance. Hypotonic solutions can dilute the body's fluids, potentially disrupting the body's electrolyte balance and leading to issues like hyponatremia.
Describe two solutions that have the same concentration of solutes relative to one another?
Two solutions with the same concentration of solutes relative to each other would be two solutions of equal parts solute and solvent, like two bottles of water with one teaspoon of sugar dissolved in each. Another example would be two cups of coffee with the same amount of sugar added to each, creating solutions with identical solute concentration.
What is an Isotonic Contractions?
Isotonic contractions. This happens when the muscle shortens as it contracts
Why is a sports drink used to extract the cheek cells?
its isotonic.
Is 0.90 percent mv glucose isotonic hypotonic or hypertonic?
No,5percent glucose is an isotonic solution. 0.9 percent is for NaCl.
Is a bicep curl an isotonic or isometric exercise?
A bicep curl is an isotonic exercise.
Because steady resistance is offered by the water freestyle swimming is a good example of exercise?
Water freestyle swimming is a good example of isotonic exercise. Other examples of isotonic movements include rock climbing, lifting weights, and cycling.
What is the opposite of isometric exercise?
The opposite of isometric exercise is isotonic exercise.
How is isokinetic exercise done?
Isokinetic exercise utilizes machines that control the speed of contraction within the range of motion. Isokinetic exercise attempts to combine the best features of both isometrics and weight training.
Is bench press a isotonic exercise?
yes isomotric is when the joints dont move isotonic is when they do
Isometric exercise isotonic exercise and isokinetic excercise are all forms of?
Isotonic, Isometric and Isokinetic Exercises are Various types of muscle contractions are helpful in improving performance and health.
What types of exercises are there?
Isotonic and Isometric exercise are the two types of the exercises. In Isotonic exercise you do not use the load or weight. You can use the antagonist muscle contractions in Isotonic muscle exercises. In isometric exercises you use the weight or load to develop the muscles. You know the term, metric tone. So in Isometric exercise you lift the weight.
What are the three S's for isotonic exercise?
slow, smooth, and steady
Is a wall squat with stability ball an isotonic exercise?
Yes.
Is lifting free weights is a form of isotonic exercise?
false
Application of muscular force without movement is called exercise?
Isotonic :)
Lifting free weights is a form of isotonic exercise?
false
