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Macronutrients are the nutrients needed by plants in larger quantities like potassium, nitrogen, oxygen, etc.

Micronutrients are the nutrients needed by plants in smaller quantities like magnesium and molybdenum.

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Why microminerals important?

Microminerals are essential for various physiological functions in the body, including enzyme activity, nerve function, and hormone production. Although required in smaller amounts compared to macrominerals, micronutrients play a crucial role in overall health and well-being. Deficiencies in microminerals can lead to various health issues, emphasizing the importance of including these nutrients in the diet.


What is the difference between macrominerals and trace minerals?

Macrominerals are required by the body in larger amounts, typically in grams, while trace minerals are needed in much smaller quantities, typically in milligrams or micrograms. Macrominerals include calcium, sodium, and potassium, while trace minerals include iron, zinc, and copper. Both types of minerals play essential roles in various bodily functions.


What is the differences between a macromineral and a trace element?

Macrominerals are needed by the body in larger amounts, typically measured in grams or milligrams, while trace elements are required in smaller amounts, typically measured in micrograms or milligrams. Examples of macrominerals include calcium and magnesium, while examples of trace elements include iron and zinc. Both macrominerals and trace elements are essential for various bodily functions and must be obtained through diet.


What are the microminerals?

those minerals whose daily requirement is less than 100 mg are called microminerals or trace elements


What is macrominerals?

they are inorganic elements


What do major minerals also known as?

macrominerals


What is another name for macrominerals?

major minerals


What two important minerals for the nervous system?

macrominerals and trace minerals


What are the seven microminerals?

The seven micro minerals are - Iron , Manganese, Boron , Zinc , Copper, Molybdenum , Chlorine .


Which mineral is needed in in the diet for strong bone?

The following macrominerals (required in significant quantities) help build and maintain strong bones:Calcium (best absorbed in the presence of Vitamin D)Magnesium (supports the absorption of calcium)PhosphorusIn addition, the following microminerals (required in trace amounts) may help support bone health:BoronCopperManganeseMolybdenumSiliconVanadiumThe primary food sources of some of these minerals include green leafy vegetables, nuts, legumes (beans, peas, lentils) and whole grains.


What are the 2 main groups of minerals in food?

The minerals found in food can be categorized into two groups; macrominerals, and trace minerals. Macrominerals are usually found in large quantities in food, and are required in larger quantities for the body. Trace minerals are found in small amounts in food, and are needed in smaller amounts in the diet. Macrominerals: Sodium, potassium, chloride, calcium, phosphorus, magnesium, sulfur. Trace minerals: Iron, zinc, iodide, selenium, copper, fluoride, chromium, molybdenum, manganese.


Why is it important to have minerals?

Minerals are grouped as macrominerals and trace minerals. Macrominerals are those found in larger quantities in the body and needed in larger amounts in the diet. Calcium and phosphorus are two of the seven macrominerals that we need in our diets.Trace minerals are found in small quantities in the body and are needed in small amounts in the diet. We need to include nine trace minerals in our diets, including iron and zinc.The following table lists the 16 minerals that we need in our diets.Table 1.Types of MineralsMacromineralsTrace MineralsSodiumIronPotassiumZincChlorideIodideCalciumSeleniumPhosphorusCopperMagnesiumFluorideSulfurChromiumMolybdenumManganese