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Proteins are made up from 'building blocks' called amino acids. When consumed, enzymes break protein down into these base amino acids. They can then be used in other parts of the body, as many parts are made from protein.

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14y ago

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What is protein sparer?

Protein sparer refers to the concept that the body will use carbohydrates and fats for energy, sparing protein to be used primarily for building and repairing tissues. This term highlights the importance of having an adequate intake of carbohydrates and fats in the diet to prevent the breakdown of protein for energy.


Why human body does not storage protein?

the human body does store protein, but it doesn't keep the protein structure, it turns it to fat, the body's only storage is adipose tissue (fat cells) the reason why the body doesn't store pure protein is because it can't get energy off it, the body's storage system is designed for energy.


What is an example of a proteinfree body substance?

Urine is an example of a protein-free body substance. Under normal conditions, urine should not contain proteins.


How many grams of protein does a person working out need?

usually about 70-90 % of your weight. so i am 145 LBS. so i need to eat about 80 grams of protein 10-15 minutes after a work out. =========================================================== Actually... : Your body can only use a certain amount of protein per meal. If you are exercising, obviously your body will require more protein. : If you are eating 80grams of protein after you exercise, lets hope you are Mr. Olympia. Or your body will not use most of that. : The calculation is - the typical healthy person require 0.8 grams of protein per kilo of body weight (2.2lbs). So if you are 145 pounts, you would only require 60g or protein after a workout, as an above normal intake. : If you think about it, a typical protein shake only has 20 or 30 grams of protein each scoop. And 1 protein shake of 2 scoops with milk should be more then enough after a workout.


What are example of body building food?

eg of body-building food are milk,fish,peas,nuts,etc

Related Questions

What does your body use protein for?

energy


Should you use protein shakes or normal food in order to build muscles?

you should use a protein shake so you can be strong.


How do you use a protein?

Your body has special things that get the food that is good and turn it into protein that u could use.


What p does a body use for growth or repairing body tissue?

Protein


What produces protein for transport and use outside the cell?

Modifies protein. The Golgi body.


Why is carbohydrate called protein sparer?

When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.


Is it normal to eat just fruit?

It is completely normal to eat JUST fruit. But that wouldn't mean that you would have the best meals for your body. Your body needs protein from meat too!!


What do your bodies use protein for?

To strengthen body parts


How cells use protein?

They help the body to grow


Does your body burn protein?

Yes, the body can burn protein for energy in the absence of carbohydrates or fats. However, the body prefers to use carbohydrates and fats as its primary sources of energy. When protein is burned for energy, it can lead to muscle breakdown and is not the body's preferred method of obtaining energy.


What is protein sparer?

Protein sparer refers to the concept that the body will use carbohydrates and fats for energy, sparing protein to be used primarily for building and repairing tissues. This term highlights the importance of having an adequate intake of carbohydrates and fats in the diet to prevent the breakdown of protein for energy.


What use is protein in your body?

Protein is vital for growth and rebuilding damaged areas.