What is the nutrition info on 1 cup sugar?

Answer 1

Nutrition Facts Serving Size: 1 cup, 200 g ---- Amount per Serving ---- Calories 774 Calories from Fat 0 ---- % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Potassium 0mg 0% Total Carbohydrate 200g 67% Dietary Fiber 0g 0% Sugars 199.8g Protein 0g 0% ---- Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% Vitamin D 0% Vitamin E 0% Vitamin K 0% Thiamin (B1) 0% ---- Est. Percent of Calories from:

Fat 0.0% Carbs 103.4%Protein 0.0%

Answer 2

One cup of granulated sugar typically contains about 773 calories and 200 grams of carbohydrates, with no significant amounts of fats, proteins, vitamins, or minerals. It is considered a source of empty calories with no nutritional value.