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In hurdling, the primary joints involved in the lower body are the hips, knees, and ankles. The hips facilitate the lifting and swinging of the legs over the hurdles, while the knees bend to allow for clearance. The ankles play a crucial role in stabilizing the landing and propelling the athlete forward. Together, these joints work in coordination to optimize speed and agility during the race.

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1w ago

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What joints in your body are used when doing jumping jacks?

When doing jumping jacks, you primarily use your hip, knee, and shoulder joints. Your hip joints help with the leg movements, your knee joints assist in bending and straightening your legs, and your shoulder joints perform the arm movements.


What joints would you use for a bedside locker?

For a bedside locker, you would typically use butt joints or mitre joints for the corners to provide strength and stability. Additionally, you may use dowel joints or pocket hole joints for attaching the sides and shelves to the frame.


What are the different types of joints in steel structures?

The different types of joints in steel structures include welded joints, bolted joints, and riveted joints. Welded joints involve fusing steel members together using heat, while bolted joints use bolts to hold steel members together. Riveted joints use rivets to connect steel members through a hole punched in both pieces.


Who is a person who treats body pains by manipulating the joints?

A person who treats body pains by manipulating the joints is typically known as a chiropractor. Chiropractors focus on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. They use various techniques, including spinal adjustments, to alleviate pain and improve function. Their approach is often holistic, emphasizing the body's ability to heal itself.


Is kickboxing bad for your joints?

Kickboxing can be hard on the joints due to the high-impact nature of the sport. If done improperly or excessively, it can lead to joint pain and potential injury. It is important to warm up properly, use correct techniques, and listen to your body to prevent joint damage.

Related Questions

How do you move yourself?

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Can you use obstacles in a sentence?

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What are 2 parts of the body that use the ball ad socket joints?

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What type of joints allows the body to use hips to climb the stairs?

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Is it safe for a pregnant woman to use it on her lower body?

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use a total gym.


Why does your body need movable and immovable joints?

Your body needs movable and immovable joints to be able to move, such as your knee joint. Your knee joint helps you run. There also is a hand joint that helps move your hand. Immovable joints shouldn't be moved because it is not neceesary. For further explaination, use google as a source.


What bones are used in a back handspring?

In all types of gymnastics you use almost all of your joints in your body to do gymnastics.


What joints in your body are used when doing jumping jacks?

When doing jumping jacks, you primarily use your hip, knee, and shoulder joints. Your hip joints help with the leg movements, your knee joints assist in bending and straightening your legs, and your shoulder joints perform the arm movements.


How do you use an incline board for sit ups?

Your upper body should be positioned below your lower body on the incline board. You should then lift your body upwards and bend toward the lower portion of your body. There will be more pressure and force on the lower abdominals.


What muscles do you use when you are running?

All the muscles of your leg work when you run. Quadriceps and Hamstrings (Thighs) and Calf muscles work the most. Apart from this your glutes (butt) muscles work a fair bit too. Also while running we tend to move our arms and shoulders and hence your deltoids (shoulder) muscles work too.


How do you remove ball joints on a 1998 ford ranger?

To remove the ball joints on a 1998 Ford Ranger, first, lift the vehicle and secure it on jack stands. Remove the wheel and brake components to access the upper and lower ball joints. Use a ball joint separator or a hammer to carefully detach the ball joints from the control arms and steering knuckles. Finally, if the ball joints are pressed in, use a ball joint press to remove them from their housing.