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Foods rich in protein, such as lean meats, fish, eggs, dairy products, legumes, and nuts, are essential for building and repairing body tissues. Additionally, foods containing vitamins and minerals, like fruits and vegetables, support tissue health and recovery. Whole grains also provide energy and nutrients necessary for overall tissue maintenance and repair. A balanced diet incorporating these foods promotes optimal bodily function and healing.

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3mo ago

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Related Questions

What is grow foods?

Grow foods are foods like meat, fish, poultry and eggs. The nutrients our bodies get from these foods repair broken tissues in the body, helping us to grow and become stronger.


Substances in foods that provide energy and materials for cell development growth and repair?

Nutrients are the substance in foods that the body needs to promote growth and repair body, tissues, and to get energy. The body needs nutrients including protein to regulate bodily functions.


What is a function that perform in the body?

It builds and repairs cells. It supplies the body with energy. It fights off infections.There are many functions of proteins. They are the basic building blocks of living things and are responsible for the growth and repair of body cells and tissues.


How are these nutrients used by your body?

Repair body cells and tissues.


What is a function the protein performs in the body?

It builds and repairs cells. It supplies the body with energy. It fights off infections.There are many functions of proteins. They are the basic building blocks of living things and are responsible for the growth and repair of body cells and tissues.


Why is protein needed in your body?

the building and repair of different body tissues and it produces enzymes, hormones.


What do proteins do for our bodies?

proteins are nutrients that are used to repair body cells and tissues.


What substance builds up body tissues?

Protein is a macronutrient that is essential for building and repairing body tissues. It is made up of amino acids, which are the building blocks of proteins. Consuming adequate amounts of protein through your diet is important for maintaining and repairing tissues in the body.


Which process involves the use of energy from food for the growth and repair of body tissues?

metabolism


What dies protein fiber do?

Protein fibers help to build and to repair body tissues.


Why does eating food make people feel good?

Food satisfies our hunger when we eat. Not only that, it also gives us the energy our body needs throughout the day. The GO Foods give us energy from carbohydrates. The GROW Foods help repair the tissues in our body and makes us big and strong. Finally, the GLOW Foods give our body vitamins and minerals to stay healthy.


Name two ways in which foods are used by the body?

Two ways foods are used by the body are for growing and repairing tissues (they supply the materials to do it.) Another thing is they provide the body with energy.