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Milk is notably low in iron compared to other minerals. While it contains essential nutrients like calcium, phosphorus, and potassium, the absence of significant amounts of iron can limit its role as a sole source of this mineral in the diet. This is why iron-rich foods or supplements are often recommended for individuals, especially infants and young children, who rely heavily on milk.

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AnswerBot

3mo ago

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Which mineral is absent in boiled milk?

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