Potassium - 195 mg
Calcium - 11 mg
Phosphorus - 20 mg
Magnesium - 9 mg
Manganese - 0.064 mg
Iron - 0.22 mg
Sodium - 2 mg
Copper - 0.049 mg
Zinc - 0.07 mg
Also contains a trace amount of other minerals.
Yes, apples contain a small amount of magnesium, along with other essential minerals like potassium and vitamin C. Eating a variety of fruits and vegetables can help you meet your daily magnesium intake.
Both apples and oranges are nutrient-dense fruits, but they differ in their specific nutrient profiles. Apples are a good source of fiber and vitamin C, while oranges are rich in vitamin C and antioxidants. Both fruits provide important vitamins and minerals for overall health and wellness.
Yes, eggs and apples can provide essential nutrients that support embryo development. Eggs are rich in proteins, vitamins, and minerals, which are crucial for growth, while apples offer dietary fiber, vitamins, and antioxidants that can promote overall health. Together, they can contribute to a nutritious diet that benefits both the mother and the developing embryo. However, a balanced diet with a variety of foods is essential for optimal nourishment.
Fruits and vegetables are commonly edible plant products. They are rich in vitamins, minerals, and fiber, making them essential components of a healthy diet. Examples include apples, carrots, and spinach.
=In my opinion, green apples taste better than red apples, not a lot or a little better, just better, but if you ask me, red apples are better for you than green apples, because green apples taste better than red apples. Would most people rather eat fried food or grilled food? Obvious answer, but grilled food is better for you than fried food.=
yes they do
The apple is in the fuirt group.
Yes they eat apples! they will also eat stump like minerals
they contain a high source of grundya they contain a high source of grundya
they are low-calorie, fat free, contain fibre, and lots of vitamins and minerals like vitamin c in apples and potassium in bananas
Apples are high in fiber especially the peelings and good for those with constipation. Apples are also good sources of electrolytes for fluid balance and also minerals.
They contain a wide variety of vitamins and minerals, as well as natural fruit sugars.
YesAnswer Apples are bursting with minerals and vitamins like other fruits, although they provide a bit of potassium and vitamin C. Apples are also good source for controlling blood sugar which help insulin levels by slowing the release of sugar into your bloodstream.
There are a number of different minerals that are found in a single apple. These include potassium, iron, sodium, zinc, and copper.
Yes, apples contain a small amount of magnesium, along with other essential minerals like potassium and vitamin C. Eating a variety of fruits and vegetables can help you meet your daily magnesium intake.
Apples provide fiber that help move food through your digestive system. They also have some vitamins and minerals.
in the zoo a donkey is fed on grass,hay,trace minerals and treats like carrots or apples. note:i deleted the last post because a icon popped up deeming it offensive and off topic...sorry:(