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Depending what kind of leaves, most leaves contain mostly carbon, small traces of iron, potassium, and other metals (assuming they can be found in the soil).

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What does sodium stand for?

Sodium nitrate is a type of salt that happens to be a particularly effective food preservative. A naturally occurring mineral, sodium nitrate is present in all kinds of vegetables (root veggies like carrots as well as leafy greens like celery and spinach) along with all sorts of fruits and grains. Basically, anything that grows from the ground draws sodium nitrate out of the soil.


What is the properties of pottasuim?

Potassium is a metallic element that is soft, silvery-white, and highly reactive. It is an essential nutrient for humans, playing a key role in muscle function, nerve function, and maintaining fluid balance in the body. Potassium is found in many foods such as bananas, leafy greens, and potatoes.


What is calcium one of?

Calcium is one of the essential minerals needed by the human body for maintaining strong bones and teeth, muscle function, nerve transmission, and blood clotting. It is found in dairy products, leafy greens, nuts, seeds, and fortified foods.


Is magnesium a nutrient?

Yes, magnesium is an essential nutrient for the human body. It plays a role in over 300 enzymatic reactions, including energy production, DNA synthesis, and muscle function. Magnesium can be obtained from dietary sources such as nuts, seeds, whole grains, and leafy green vegetables.


What leaf plant is used in a salad?

Lettuce is a common leafy plant used in salads due to its crisp texture and mild flavor. Other leafy greens such as spinach, arugula, and kale are also popular choices in salads for their nutrient content and unique taste profiles.

Related Questions

What nutrient is in dark leafy greens and orange veggies?

Vitamin K


What is the healthiest vegie?

Some of the healthiest veggies are beans and dark leafy veggies, the darker the better.


What type of vegetable should a gastric patient eat?

Foods to avoid... gaseous foods-dark leafy green veggies, beer, carbonated liquids, dairy, corn odorous foods-fish, eggs, asparagus, garlic, beans, and dark leafy green veggies


What food does one stay away from if their potassum level is too high?

Bananas and green, leafy veggies.


What can cause an increased red blood cell?

It has been found through research that , chlorophyll present in green plants increases the red blood cell count in the blood and in turn helps in fast muscle gains. Green leafy veggies is the key for increases red blood cell count Mineral Iron also helps in the same process


What fruits or veggies can your parakeet eat?

We used to put a piece of celery top--the leafy part--in the cage for ours.


Why does eating green leafy veggies help improve clotting?

Because dark green veggies contain vitamin k, the Main ingredient Helping blood coagulation and bone metabolism.


When does the manatee eat?

greens, greens and more greens! they just love iceberg lettuce and all kinds of leafy veggies.


Mineral has who the smallest daily requirements?

Cobalt has the smallest requirement a day for a human, at just 0.0015mg for both men and women. It can be found in fish, nuts and green leafy vegetables.


What vegetables has sugar in it?

Some common veggies are.......... Corn, potatoes (and in the same family), water melon, cantaloupe, rice (brown or white or sweet rice), all fruits, carrots, all vegetables actually except for green leafy vegetables, green leafy vegetables ..... maybe more but that's all i found on Internet


What foods hold minerals?

Dark green leafy veggies such as spinach,collards,brocolli,ect are very rich in vitamins and minerals.


What nutrient plays an important roll in preventing anemia?

Iron eat your green leafy vegetable and proteins.