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Vitamin B1, B2, B3, B6, B12, H and Folic acid.

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12y ago

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How do vitamins help the human body?

Different vitamins provide different things for the human body. Mainly, vitamins are used so that our body stays healthy. For example, Vitamin C stops scurvy and also fights against flus. Vitamin A helps assist helathy night vision and Vitamin D is absorbed in order to have better calcium absorption. i hope this answers your question.


What does the body use vitamins and minerals for?

Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe


Does vitamins help your body use carbohydrates?

Vitamins play a role in helping your body metabolize carbohydrates into energy. For example, B vitamins such as thiamine, riboflavin, and niacin are essential for converting carbohydrates into usable energy. Adequate vitamin intake is important for overall carbohydrate metabolism and energy production in the body.


What is protein sparer?

Protein sparer refers to the concept that the body will use carbohydrates and fats for energy, sparing protein to be used primarily for building and repairing tissues. This term highlights the importance of having an adequate intake of carbohydrates and fats in the diet to prevent the breakdown of protein for energy.


Why human body does not storage protein?

the human body does store protein, but it doesn't keep the protein structure, it turns it to fat, the body's only storage is adipose tissue (fat cells) the reason why the body doesn't store pure protein is because it can't get energy off it, the body's storage system is designed for energy.

Related Questions

How cells use protein?

They help the body to grow


What are essential organic nutrients that help the body use other nutrients?

Vitamins


What are some nutrients that help your body use other nutrients?

they are carbohydrate proteins lipids and vitamin


Vitamins and minerals help the body use and break down?

carbohydrates , proteins, and fat


What Nutrients that help your body make the best use of protein?

carbohydrates


How do vitamins help our body?

Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.


What are vitamins stored by the body?

Fats


What use is vitamin B in the human body?

The B vitamins function as part of co-enzymes. A co-enzyme is a small molecule that combines with an enzyme and activates it. The B vitamins are "helpers". The energy yielding nutrients--carbohydrate, fat and protein--give the body fuel for energy; the B vitamins help the body use that fuel. Vitamin B6 helps the body use amino acids to synthesize proteins; the body then puts the protein to work in many ways--to build new tissues, to make hormones, to fight infections, or to serve as fuel for energy. Vitamin B12 and folate help cells to multiply, which is especially important to cells with short lifespans that must replace themselves rapidly. In short, each and every B vitamin is involved, directly or indirectly, in energy metabolism.


How do vitamins help the human body?

Different vitamins provide different things for the human body. Mainly, vitamins are used so that our body stays healthy. For example, Vitamin C stops scurvy and also fights against flus. Vitamin A helps assist helathy night vision and Vitamin D is absorbed in order to have better calcium absorption. i hope this answers your question.


What is thorne vitamins and what do the benefit?

They are all natural, very complex vitamin supplements. Thorne vitamins help the body remain healthy and functioning well without the use of unnatural substances.


Which antioxidant vitamins may help in warding off cataracts?

Much interest has been focused on the use of antioxidant supplements as a protection against cataracts. Antioxidant vitamins such as vitamins A, C, E and beta-carotene help the body clean-up oxygen-free radicals.


What does the body use vitamins and minerals for?

Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe