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When scientists use the term biological rhythm, they are referring to the natural cycles of physical, mental, and behavioral changes in living organisms that occur in response to environmental cues. These rhythms can include circadian rhythms, which follow a roughly 24-hour cycle, as well as ultradian (shorter than a day) and infradian (longer than a day) rhythms. These biological rhythms help regulate various physiological processes, such as sleep-wake cycles, hormone release, and metabolism, and are crucial for maintaining homeostasis within the body.

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1mo ago

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