Gliding Joints can be found in your ankles, wrists and spine.
Gliding joints allow for small amounts of movement in multiple directions, such as sliding or twisting. Examples of gliding joints include the joints between the bones in the wrists and ankles.
The joints in your ankles and wrists are gliding joints. (Holding your forearm steady while your hand is upward and then wave side-to-side with your hand is an example).
It is a plane joint
The 4 moveable joints are called the Ball-and-socket, Hinge, Pivot, and Gliding joints.
The gliding joint, also known as a plane joint, does not directly articulate with the sternum. Instead, the sternum is primarily associated with the costal cartilages of the ribs, forming the sternocostal joints, which allow for some movement. However, gliding joints can be found in areas like the joints between the carpal bones in the wrist, which are not anatomically related to the sternum itself. Thus, while gliding joints function in other regions of the body, they do not have a direct anatomical relationship with the sternum.
The intercarpal joints are the joints between the carpal bones of the wrist. They are plane synovial joints or gliding joints, meaning that the bones produce movement by gliding over each other.
Gliding joints allow for small amounts of movement in multiple directions, such as sliding or twisting. Examples of gliding joints include the joints between the bones in the wrists and ankles.
spine
gliding joints of the human body
The joints between the carpal bones are synovial joints, specifically gliding joints. These joints allow for small amounts of movement between the carpal bones to help with wrist flexibility and stability. The surrounding ligaments provide additional support to these joints.
Swimming
The joints in your ankles and wrists are gliding joints. (Holding your forearm steady while your hand is upward and then wave side-to-side with your hand is an example).
Gliding joints are synovial joints that allow bones to glide past one another in multiple directions, without significant rotation or angular movement. These joints are found in the hands, wrists, and ankles, allowing for smooth and controlled movements. Examples of gliding joints include the carpal bones in the wrist and the tarsal bones in the foot.
Foot
Hinge joints
The shape of the articular surfaces in a joint help determine how the joint will work. There is one example that gliding joints are also called as plane joints. A flat rock travels more easily over a flat surface than an uneven rock slides over an uneven surface, the shape of a gliding joint is ideal for gliding motions.
The joints between the vertebrae of the backbone are called intervertebral joints. These joints are formed by the articulation of the vertebral bodies and the intervertebral discs, which help provide stability, flexibility, and cushioning to the spine.