Shoulder
The ball and socket joint allows for a wide range of motion in multiple directions, providing flexibility and mobility to the body. This type of joint is found in the hips and shoulders, essential for activities like walking, running, reaching, and lifting. Its design disperses forces more evenly, making it stable and capable of bearing weight.
Hyaline cartilage provides support and smooth surfaces for joint movement. It allows flexibility and reduces friction between bones in joints.
Flexibility
The hip joint is the point of attachment that allows for movement of the lower limbs. It is a ball-and-socket joint that provides flexibility and range of motion for activities like walking, running, and jumping.
A saddle joint provides the closest to omnidirectional movement.
The joint connecting the sternum and the first rib is a cartilaginous joint known as the sternocostal joint. This joint provides flexibility and allows for movements during breathing.
The ball and socket joint allows for a wide range of motion in multiple directions, providing flexibility and mobility to the body. This type of joint is found in the hips and shoulders, essential for activities like walking, running, reaching, and lifting. Its design disperses forces more evenly, making it stable and capable of bearing weight.
The xiphisternal joint is a cartilaginous joint located between the xiphoid process of the sternum and the body of the sternum. It allows for slight movement and provides flexibility to the thoracic cage during respiration.
Hyaline cartilage provides support and smooth surfaces for joint movement. It allows flexibility and reduces friction between bones in joints.
A cartilaginous joint is characterized by cartilage connecting the bony portions, allowing for slight movement. This type of joint provides flexibility and support without as much mobility as a synovial joint. An example of a cartilaginous joint is the pubic symphysis in the pelvis.
hyper mobility, joint laxity, body build, and flexibility
Flexibility
The hip joint is the point of attachment that allows for movement of the lower limbs. It is a ball-and-socket joint that provides flexibility and range of motion for activities like walking, running, and jumping.
A joint's range of motion cannot be maintained with age. A joint's range of motion will be lost if the joint is not used regularly. Flexibility decreases with age because muscle strength increases. Flexibility decreases at a rate predetermined at birth
A hinge or pivot joint connects the arm to the base, allowing the arm to move up and down or rotate around a fixed point. This joint provides flexibility and range of motion for the arm to perform various tasks.
flexibility
A saddle joint provides the closest to omnidirectional movement.