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What else can I help you with?
Are synthranotic joints cartiligonous?
Yes, synchondroses joints are a type of synarthrosis joints that are cartilaginous. Synchondroses joints are joined together by hyaline cartilage. Synchondroses joints are the only type of synarthrosis joints that are cartilaginous.
What is the hard connective tissue that provides a smooth surface in joints?
The hard connective tissue that provides a smooth surface in joints is called cartilage. Cartilage helps to cushion and protect the ends of bones in joints, allowing for smooth movement and reducing friction.
What type of joints are the hips and the shoulders?
Hip and shoulder are both Ball and Socket Joints
What joints are used when using pec dec?
The shoulder joints are primarily used when using the pec dec machine to perform chest exercises. Additionally, the elbow joints are engaged to help stabilize the movement and maintain proper form during the exercise.
What joint action is used during a lunge with rotation exercise?
During a lunge with rotation exercise, the hip, knee, and ankle joints are primarily involved in stabilizing the lower body while the thoracic spine and shoulder joints are engaged in the rotational movement. This exercise helps improve lower body strength, core stability, and rotational mobility.
What are the bad effects of doing a lot of exercise?
hard on your joints and bones
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
What exercise equipment can you use that is not hard on your joints?
A recumbent stationary bicycle is excellent equipment that won't be hard on your joints as it offers excercise while letting you rest comfortably in between.
What exercise is the most popular?
AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.
What is the most popular exercise machine?
AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.
Is biking hard on your body?
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
Is isometric exercise good for achy joints?
All exercise is good for achy joints, provided its regimented and not too intense. Isometric exercise is particularly good if one is wanting to employ a strength exercise.
What are the positive effects on joints when you exercise?
Joints require exercise to stay healthy, if you don't attempt any exercise, during a long period of time, this may cause the arthritic joint to stiffen, and the adjoining tissue to atrophy... hope this helped. katie g from worcs
What is the definition for the acronym FITT?
FREQUENCY: How often you exercise INTENSITY: How hard you exercise TIME: How long you exercise TYPE: What types of exercise you choose
What is the best aerobic exercise?
Any type of aerobic exercise you enjoy as long as it's hard enough to make you sweat and tire you out.
How does over exercise affect the bones and joints?
it hurts them
Positive effects of exercise on the skeletal system?
the joints are more stabilized, the flexibility of the joints are increased
