Achilles was injured by an arrow shot by Paris, guided by Apollo, in his heel, which was his only vulnerable spot.
The achilles tendon is a tendon located in the back of one's leg. This tendon can be injured by inappropriate use from running, jumping, and climbing.
The best way to treat the Achilles tendon is to relax your muscle, be sure to stretch before you start running, and if you have time you should strengthen your calf muscles with exercises such as toe raises etc.
You could hurt it by over working it. I hurt mine in Volleyball because i spiked the ball and landed to hard on it. Just Take it easy.
The Achilles tendon is most likely to be injured. It is the largest tendon in the body and connects the calf muscles to the heel bone, making it susceptible to overuse injuries, such as Achilles tendonitis or a rupture. Proper stretching and strengthening exercises can help prevent injuries to this tendon.
The Achilles tendon, named after the hero Achilles.
If your achilles tendon hurts when you plie, it could be inflamed or injured. Go to the doctor before you do any more plies.
The achilles tendon is a tendon located in the back of one's leg. This tendon can be injured by inappropriate use from running, jumping, and climbing.
The best way to treat the Achilles tendon is to relax your muscle, be sure to stretch before you start running, and if you have time you should strengthen your calf muscles with exercises such as toe raises etc.
I am now attending college, but gave up kicking because I had severely injured my Achilles tendon.
It is said to be very common for runners to suffer from pain in your Achilles tendon. Some causes are not properly warming up prior to your run, or running on hills. If you feel that you have severely injured yourself it is strongly advised to consult with your doctor.
You could hurt it by over working it. I hurt mine in Volleyball because i spiked the ball and landed to hard on it. Just Take it easy.
David Beckham is injured, he snapped his Achilles. He underwent surgery in March and will be unable to play for another about 4 months.
Achilles
Achilles. This is because his mother dipped him in the river Styx when he was a baby but the water did not touch the point where she held onto his heel.
If you just sprained your ankle, a few days rest will be sufficient. If you are suffering from Achilles Tendonitis it is best to consult your primary doctor as soon as possible.
Odysseus did not kill Achilles. Paris killed Achilles.
in 2009 Edge tore his Achilles tendon, (the hardest injury for a sportsman to return from) but he returns at the 2010 royal rumble at number 29 and wins! hope it was what you were looking for.