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When your in "stage one" of the sleep cycle your brain has not fully slipped into a sort of "short circuit" which occurs to prevent you from acting out your dreams. Your simply on the verge of entering that stage yet your brain has not fully and completely entered into this mode. It is quite normal and unless you are biting your tongue, waking up sore or having any other type of problem, it is nothing to worry about.

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15y ago

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